Marchioll et al concluded that the early effect of low dose (1g per day) of omega-3 fatty acids could reduce total mortality risk on patients who went through myocardial infraction

Scientists found that Spirulina not only supplying essential minerals, vitamins and amino acids for our body but also improving immune system and protecting cardiovascular system.

Report of Brian et al which published on Archives of Internal Medicine in 2006 found that cocoa intake benefits for lowering blood pressure and reduction total cardiovascular mortality

The American Council on Exercises recommends that having HDL levels above 60mg/dl is good for people while HDL levels below 40mg/dl seems to be considered as a risk factor for cardiovascular diseases.

Calcification is a normal process of calcium accumulation for bone and cartilage formation. However, when calcification takes place in soft tissues and organs, it can cause many medical problems

The U.S Department of Health and Human Services informed that  people who get diabetes also run the risk of heart diseases and stroke at least twofold increase. Diabetes is a disorder of our body on the way of using glucose for production energy.

C-reactive protein (CRP) is an inflammatory factor. Now, its level is also been shown to predict atherothrombotic disease. Many studies found blood markers that reflect the inflammatory process are elevated among individuals at high risk for future heart disease

A new study published in the Journal of American College of Cardiology stated that flavonoids may improve blood vessel health of smokers, who have high risk of heart diseases. Besides the effects of heart health, flavonoids also help us to against ulcers, viruses, inflammation, arthritis, osteoporosis and diarrhea.

A study of Michael Bohm and his colleagues was published on Circulation in 2010 showed that erectile dysfunction may predict all causes of death and serious cardiovascular diseases.

Lead author Gani Bajraktari, professor of internal medicine and cardiology at the University of Pristina in Kosovo said that “Education on healthy food and exercise is needed in schools to prevent obesity and early cardiovascular disease in adolescents”